Project Description
ADULT MARTIAL ARTS
Martial Arts For Adults
Tae Kwon Do training can help an adult student remain (or become) fit. Students will find that the variety of our evening class schedules can work with their daily work schedules quite successfully. Most of the time we see our adult students inviting their family members to join in classes, thus making it a true family experience. As students join in, they can experience friendships forming which enhance their training experience and encourage and motivate them to become their personal best.
As many adults have seen the benefits of kids training in martial arts, they will wonder if it’s something they can do as well! Martial arts are for everyone, and as an adult there are so many benefits gained from training in martial arts.
No one is too old to begin martial arts. Our adult students range from 19 years old to 84 years old!
BENEFITS FOR ADULTS
- REDUCED STRESS
- FLEXIBILITY
- STRENGTH
- DISCIPLINE
- PEACE OF MIND
- IMPROVED COORDINATION, ENDURANCE, AND AGILITY
- EQUIPPED AND CONFIDENT FOR SELF DEFENSE
- WEIGHTLOSS AND FITNESS TONING AND STAMINA
- CONFIDENCE FOR ALL ASPECTS OF YOUR LIFE
- STRENGTH IN MIND, BODY, AND SPIRIT
Kids Martial Arts
| BLACK BELTS | 17 |
| INSTRUCTORS | 25 |
| LOCATION | 3 |
| YEARS TEACHING | 27 |
| HAPPY STUDENTS | Priceless |
LOCATIONS
| Nelson – See Schedule | |
| Castlegar –See Schedule |
MAIN OFFICE – NELSON
If you need a few more reasons to sign up
Improve Heart Health
Boost Endurance
Improve Balance
Develop Rock-Hard Muscle Tone
Mental Toughness & Focus
