All Locations Schedule and Times

Junction

Monday 5:45 – 6:45 Mixed Class
Friday 5:45 – 6:45 Mixed Class

Castlegar

Monday 5:00-6:00 Mixed and Black Belts
Wednesday 6:00-7:00 Mixed and Black Belts

Nelson

Monday Wednesday Thursday and Friday 4:00pm to 8:00pm

Nelson – Main Office

Castlegar

Junction

Inspire, lift and provide tools for change and growth of individuals by leading them to become strong in mind, body and spirit.